ABOUT THERAPEUTIC MASSAGE

Massage is a way of communicating with the physical body on a level which aids the healing of the body, mind and soul. Usually defined by it's techniques such as kneading, rubbing, laying on of the hands in a nurturing manner whether gentle or vigorous, massage is therapeutic. Though massage may use more superficial less invasive means, it effects the body on a deeper level through a network of inner functional systems. With this in mind we can effect the skin, the surface nerves and superficial muscle layers directl and the organs and deeper body indirectly. Massage has been proven to improve blood circulation, increase oxygen in the blood, calm the nervous system to help relieve pain and provide a calm that reduces both depression and anxiety as well as release and relieve tired and spasmodic muscles to improve overall posture and muscle tone.

There are more then 200 variations of massage, bodywork and somatic therapy techniques. Many practitioners utilize an integration of techniques. Massage helps relieve the stress, tension and activities of everyday living; it promotes relief to people from all walks of life at any age. From infants to the elderly, the power of touch with healing and loving intention promotes life.

"The physician must be experienced in many things, but most assuredly in rubbing."

-Hippocrates

A bit About Massage Modalities: